So many people think they are filled with guilt when they are really covered in shame.
There are distinct, important differences between the two that can impact how alive you feel and your ability to move your life forward in any type of satisfying, meaningful way.
This video will help you distinguish between the two and offer you ways to heal if you find you carry shame.
Guilt vs Shame: what’s the difference?
Posted by Solstice Counseling and Consulting, PLLC on Thursday, August 29, 2019