Unless you have been living under a rock these past few weeks, you know how intense, heavy and frenetic the energy is around COVID 19.
Most people are afraid, anxious and disoriented right now-with good reason. We are facing so many unknowns on a personal, community, national and global level. We are being bombarded with breaking news alerts and updates around the clock. It can feel difficult, if not impossible, to return to some sort of center even if only for a short time.
That’s where the power of AND comes in.
Listen in to see what this tiny three letter word can do for you among the turbulence and chaos.
The power of AND amidst the pandemic
Posted by Solstice Counseling and Consulting, PLLC on Monday, March 16, 2020