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Perfection and Control…. was killing me!

Before my work with Candace, I was so overwhelmed by the need to be perfect and in-control. I could never live up to my own expectations, and nothing and nobody else could either. It got to the point where nearly every day I was feeling overworked, beaten down, unloved and unappreciated—and I didn’t know why. I was defensive and reactive with coworkers and my partner. Eventually my situation got so out of control that I began having debilitating panic attacks and severe insomnia.

That’s what brought me to Candace, and I’m so glad it did. Candace helped me unpack my perfectionism and emotional baggage. Her unique process helped me to discover where I collected all of these shaming messages, to identify all the ways shame has dragged me down, and then to minimize the shame I experience in my day-to-day life.

I’m no longer a passive observer to my own life—I’m an active participant in it. I feel more alive than I ever have before, more in tune with what I want and need, and more confident that I have the tools to CREATE the life I want. If it weren’t for my work with Candace, I feel sure I would never have received a promotion at work. I would never have been able to be so honest in my relationships. Life felt heavy and hard before. And while it will never be “perfect,” my life feels lighter, easier and more exciting. With Candace’s guidance, I have become my own best advocate

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