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On Being Vulnerable…

One of the most amazing parts of my work is to see clients show up in their relationships as authentic adults instead of wounded children.

We can’t be open and vulnerable in relationships if we are hiding, defending, retreating, punishing, attacking, ignoring, withholding, criticizing, or any of the other adaptations most of us learned as kids to survive in our families.

So I offer you this vlog as inspiration and hope that you too can learn how to relate to yourself and others in a more intimate, connected way.

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