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(How To) Be Gentle With Yourself

If you have ever  had to leave me a voicemail,  you may remember that the last thing I tell you is to have a gentle day.

You also may wonder how to do that.

Well, you’re in luck.  I recently gave myself a very gentle 24 hours and I’m gonna break it down for you in this week’s video.

https://www.facebook.com/watch/?v=654275448519396

 

 

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