Have you ever been in a relationship with someone who did not do what they said they would do, or follow through on the commitments that they made to you?
If so, you know how painful, confusing and frustrating it is to have someone tell you one thing and do another, or simply leave you hanging!
And yet, this is exactly how many of us relate to the promises we make to ourselves. We commit to doing something for ourselves and before we know it, we have wiggled our way right out if it.
Doing this over and over can have a tremendous negative impact on how we feel about ourselves. We become less trustable in our own eyes.
So that’s why today’s vlog is all about the commitments we make to ourselves, why it matters, and how to start showing up differently in our self -relating.
Enjoy, and let me know what you think!