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Grounding In The Current Political Climate

I usually keep my political opinions to myself as far as work goes.

But lately, I have been having far too many conversations with clients who are anxious, stressed, depressed , losing sleep. and generally having a hard time as the election nears. I have seen too may people suffering to remain quiet when I have a perspective that may shed some light on their experience.

So I decided to speak out about my views on the current President in hopes that it help them understand why they may be struggling, and why you may be as well.

I also offer two practices to help ground you in this turbulent time.


Much love,






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