Yea, I know.
You don’t want to talk about it.
Grief and loss.
It just feels, well…awful.
But here’s the things. The longer the emotions from the loss stay stuck inside of you, the more numb you are and the less capacity you have to experience the good stuff. like joy, ecstacy and peace.
You want those right?
Then let’s get to it and deal with the hard stuff…