My Blog

Ya’ll!  I did a thing! I am beyond excited to share that I was a guest on my friend Melanie’s Fearless Feminine Podcast! I have wanted to be interviewed...

For the longest time, I thought guilt and shame were the same thing.  I would often say I felt guilty about something when what I really meant was I...

I remember a time in my life several years back when I was just spinning out with chaos and overwhelm and confusion about a relationship I was in. I...

This week’s blog has been been preempted by this burning question: What in the actual fuck is happening in this country? I have no answers or comfort, or many...

I’m like a broken record a lot of times with my clients.  I have certain things I tell them again and again and again.  Not because they are stupid,...

I usually keep my political opinions to myself as far as work goes. But lately, I have been having far too many conversations with clients who are anxious, stressed,...

Recently a client came in and recounted the following story: She had been in a hurry running errands, and pulled into the only parking space near the store. She...

My client was recently telling me about her attempts to control her husband’s drinking. She had tried everything under the sun: Begged and pleaded with him to stop, hidden...

It might have been the three hour emergency vet visit with no end or answers in sight and his patience with the ordeal. Or maybe it was when I...

This week, my son and I had to put a beautiful dog we had been fostering to sleep. There is so much more I have to say about the...